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1. The Truth About Liquid Vitamins, Special Report.

In this series I will attempt to explain the difference
between the traditional vitamin and mineral supplements
that you would normally buy at your local supermarket
or pharmacy and the newest, super liquid multivitamin
and minerals, and related products that are becoming
more and more prevelant.

Before we get into the liquid vitamins though, here is
some information on the traditional pill forms.

Do Vitamin Pills Really Work?

The International Herald Tribune presents an interesting
piece on the value of vitamin pills. Adequate vitamin
intake is the foundation of good nutrition, and nearly
every person who restricts calories in some way is advised
to take a multi-vitamin pill or supplement. The article
questions whether the vitamins found in a pill are as
effective as those in food?

“What you can buy in a bottle doesn\’t come close to
providing you with the wealth of benefits that come
automatically when those nutrients are present in the
form of food,”
said Linda Van Horn, a research nutritionist at
Northwestern University in Chicago.

The argument is controversial and much of the content
in the article relates to the efficacy of large doses
of vitamins. The question is asked: if fruit and
vegetables contain large amounts of healthful nutrients
- couldn’t they be extracted out into a concentrated pill?

“It’s a very plausible hypothesis,” said Dr. JoAnn Manson,

chief of preventive medicine at Brigham and Women’s Hospital
in Boston. “However, when submitted to rigorous testing,
it has not held up.” She called it “an oversimplified view.”

It’s astonishing that even with all the advances in medical
science and technology – we still seem to be at a complete
loss when it comes to understanding nutrition. Every
scientist that presents a theory will always find another
researcher presenting a contrasting view.

However, one theme seems to come through from this article
- food in it’s whole, un-manipulated and various forms
- is the greatest supplement of all. Personally, I’m not
sure if this is correct.

Vitamins are like an insurance policy
- you pay your premiums never knowing if you’ll get your
moneys worth. Is it possible to eat a nutritionally correct
diet (for YOUR body and lifestyle) without any form of
supplementation?

Did you know that when you take vitamins and minerals in
the traditional tablet or capsule form your body only
assimilates 10 to 12% of the nutrients, and that figure
drops to 3 to 5% after 35-40 years of age?

Liquid (also known as colloidal) vitamin form provides the
highest possible assimilation of nutrients into the body.
Colloidal minerals and vitamin particles are over 7000
times smaller than a human cell.

Approximately 98% of liquid form supplements ingested can
be used by the body within 15 to 30 minutes. This percentage
is far superior to the 3 to 10% assimilation of traditional
pill and capsule supplements and means that you would have
to take 10 to 20 multi-vitamin pills every day to have
comparable assimilation.

That would be like swallowing one or two handfuls of those
rock hard pills every morning which is definitely a tall
order, especially for older people, children and people
who hate taking vitamin pills–well, that covers just about
everybody. Not to mention how expensive it would be to buy
all of those pills!

Recent research has shown that traditional vitamins in pill
form largely go to waste, as our bodies have trouble digesting
and absorbing the processed and compacted nutrients.

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